A healthy breakfast gives you the energy needed to ... it’s about making smarter food choices, one small step at a time. Darlene Zimmerman is a registered dietitian in Henry Ford Hospital ...

The definition of a healthy breakfast changes from person to person ... "On weekdays, I often only have coffee with a small amount of cream and sugar; this helps warm up my body and mind and ...

The fruit and yogurt parfait isn't the only healthy morning item McDonald's offers. Avoiding the meat is an easy way to lighten up the chain's traditional breakfast items. An Egg McMuffin has ...

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light, and healthy breakfast while cooking holiday meals (Thanksgiving dinner, chiefly). When we've got some seriously indulgent feasting on the agenda, we don't want to totally overdo it and ...