Don't be the tool who doesn’t put the plates back.

In Thailand, she wakes up naturally at 6 a.m., goes to the gym, and doesn't start work until 11 a.m. In the evening, she ...

Inevitably, all this diligent self-improvement is mirrored in the consumer landscape – gyms and fitness clubs are booming, ...

But as you venture further into the space, that's when you see it's filled with AI-powered machines and fitness tech designed to maximize your fitness journey. Even on the window seats that look out ...

Discussing the misplaced advice on The Hollywood Reporter's Roundtable with Niecy Nash, Parker Posey, Keri Russell, Kathy ...

It’s the weekend, you’re off the clock, but thoughts about work keep creeping in. Try these ideas to win your time back and ...

"Part of the DNA of the fund in its pilot stage is to sort of reject and challenge the stereotypes and the categorizations ...

We talk to a woman in her seventies about becoming a first-time gym junkie and how exercise and fitness have enhanced her life ...

Being fit isn’t about short-term goals or temporary diets. It’s a lifestyle, a commitment to taking care of your body every single day. And that’s what fit people who don’t go to the gym ...

Uthmeier told Life Time Fitness, a luxury gym ... people who do not conform to traditional ideas of gender. On May 3, Ansley Baker — who is biologically or "cis" female, 6 feet tall with short ...