The Jakarta Provincial Government plans to make pencak silat a mandatory extracurricular activity in schools. This plan was announced by the Vice Governor of Jakarta, Rano Karno, while accompanying ...

Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their ...

CHARLOTTE, NC, UNITED STATES, February 25, 2025 /EINPresswire.com/ -- For the first time, dedicated students can access Pencak Silat Serak's advanced techniques ...

THE martial art of silat, indigenous to South-East Asia especially in Indonesia and Malaysia, is growing in popularity among youths in Mersing, Johor. The traditional self-defence technique ...

PORT DICKSON: World silat champion Sarjan V. Thamaraj and his colleagues Sarjan Ahmad Fauzan Abd Hadi and Staf Sarjan Mohd Nor Khalid received the ‘Pisau Tentera Darat’ (Army Dagger ...

The journey into yoga often begins with grand visions of advanced poses and complex sequences. However, experienced instructor Ashley Rideaux emphasizes a crucial truth: mastering fundamental ...

Christmas came early for the Philippine team after bagging one gold, four silver and three bronze medals in the recent World Pencak Silat Championships in Abu Dhabi, United Arab Emirates. Team ...

V Thamaraj says he is overjoyed after creating history as the first Malaysian Indian to become a world champion in silat. Thamaraj, 29, defeated Uzbekistan’s Khudoyberdiev Diyobek in the final ...

Strike a pose! Virtually, that is. If you’re not familiar with “pose 28,” chances are you’re not under the age of 16, the average user age of online video game hub Roblox. Pose 28 comes ...

(APM pic) A silat exponent died after collapsing during a competition to prepare for Sukma 2024 scheduled to be held in Sarawak in August. Wan Muhammad Haikal Wan Hussin, 21, of Terengganu ...