Some artists capture their subjects in pen and ink, in pastels or in clay. Instead, silhouette artist Cindi Hargood Rose uses thin, black archival paper. Surgical scissors in hand, she deftly ...

This week, Trainer of the Month Simone De La Rue teaches a resistance band leg workout that only takes 11 minutes but fires up your entire lower body. Leg day—as much as it can burn—is very ...