Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Blend silken tofu with fruits like bananas or berries for a nutritious breakfast/snack option. The mild taste of silken tofu allows the fruit flavors to shine, while adding protein and texture to your ...

When we think about our health, we often focus on our skin, gut, or immune health—but how often do we stop to think about the ...

From scrambles to smoothies, these 10 high-protein tofu meals demonstrate the soybean product’s true versatility.

Bailey Ruskus, who wrote “Breaking Up With Dairy”, incorporates silken tofu near-constantly in her dishes, in everything from a plant-based cream cheese to rich, whipped dips.

The reason is that another company, Mori-Nu, sells shelf-stable silken tofu in aseptic packages that comes in several varieties, from soft to extra-firm – while still being labeled silken.