Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Mother's Day is a special occasion to honor mothers and acknowledge their pivotal role in shaping lives. The article highlights the challenges of moth ...

Anxiety in relationships can alter communication, connection, and decision-making. Learn how it shapes your relationship dynamics.

Not sure if therapy is right for you? Here are 5 emotional and behavioural signs that may indicate it’s time to seek ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated ...

Discover five approaches to living a fulfilling life with chronic health conditions, from building support networks to ...

Fidget spinners and stress balls have grown in popularity for exactly this reason: They offer a simple and discreet way to ...

After the last sleepover at a friend’s house, she was set to pick her daughter up around noon for a hair appointment that her daughter had really been looking forward to. Ten minutes before picking up ...

Uninvolved parenting occurs when parents provide little emotional support and minimal supervision to their children. This ...

One thing that can help ameliorate job loss specifically is finding new ways to use existing skills through things like side hustles or volunteering, says Anvari Clark. Even if the jobs don't pay, ...

In these challenging times, social media can feel overwhelming. We spoke to mental health experts to uncover simple, ...