Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

The practice of mindfulness has been around for a long time, and recently it’s become more popular in Western culture as a ...

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won ...

Learn how to incorporate more creativity into your daily life with simple strategies like taking creative breaks.

Penn State researchers have developed an EEG device so thin and flexible it looks like a strand of hair, making brain monitoring far less intrusive.

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

But life is meant for living and we’re not gonna let you forget it! So, if your day-to-day routine has you bored out of your ...

These updates improve the look and feel of your deck, its quality and longevity, and its ability to host guests while ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

In this guide, I’ll walk you through simple steps and ideas to help you design videos and animations that leave a lasting impression. Let’s jump in! Having a clear goal will shape the entire process ...

Difficulty: 2/10 - No special tools required, mistakes are easy to fix, and even basic designs can look great. If you loved playing with Play-Doh as a kid, air-dry clay is a great starting point as it ...