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Hope may matter more than happiness or gratitude - shaping how we find meaning, resilience, and purpose in everyday life.

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

Leaders with high emotional intelligence are known to manage their emotions quite well. Start with any of these strategies.

Because happiness is not a simple emotion. It is often tangled with memory, relief, awe and the sheer weight of meaning. Tears are the brain’s way of processing this complexity, of marking a ...

These “happy tears” seem contradictory, but they offer a fascinating window into how the human brain handles intense emotion.

Christopher Nolan does all he can to take these very simple emotions and tie them up in all kinds of crazy wormholes and tesseracts (and set them to what is arguably Hans Zimmer’s best score).

We often cry when we are happy. That’s because happiness is not a simple emotion; it is often tangled with memory, relief, and awe. Scientists note that happy tears are the brain’s way of processing ...