Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living ...

Healthy and Simple Meal Ideas for Every Day!!

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

Ever the king of fuss-free cooking, Jamie Oliver is always finding clever ways to make good food even easier. He's taught me ...

June is a busy month for everyone, especially moms and graduates. But there’s still time for a gut healthy meal. Emilie Davis ...

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...

Midnight hunger can be satisfied with healthy vegan snacks that are quick and nourishing. These ideas help avoid guilt and support better sleep with mindful choices.

For those who like savory breakfasts, adding avocado slices and tomato salsa can make your quinoa bowl a refreshing meal.