Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...

The second part of Wicked will screen in theatres in November.

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A doctor and a trainer share advice for building muscle and strength at 50 and beyond. You'll want to incorporate these major ...

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From monster omelets to record-breaking wiener counts, Rhode Island’s toughest food challenges separate the amateurs from the ...

Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.