More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

From the time Addyson Moats began lifting weights at the age of 12 with her dad, she was confident she would end up ...

The late 007 star's former Art Deco home in Nice spans 10,000 square feet and comes complete with an infinity pool and ...

Herring is a fatty fish rich in omega-3s and creatine, as well as B vitamins. It’s also a top source of creatine. A 4-ounce ...

Ultra Boost Juice and Nitric Boost Ultra are two nitric oxide (NO2) booster supplements gaining popularity among men seeking ...

Strength training is the single most important thing you can do to slow or even reverse the normal muscular decline of aging.

Right now, Kohl's is selling a Nike Brasilia Training Backpack (Extra Large) for $31. That's 40% off the original retail ...

Startups are selling full blood-work services outside of regular doctor visits to optimize our day-to-day health but the ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

From the “sushi method” to picking the right technical fabrics, we’ve put together a cheat sheet to keep your clothes ...