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Training with another player by exchanging passes is the most basic drill to develop this skill. You could also play 2v2 or 3v3 games in a very small area to further develop your passing ability.

Speed and agility training is a priority for soccer players. On the field, you're in an upright posture, performing quick, choppy steps on your mid-foot as you pass or dribble the ball.

Straight to the basics Fresquez started with simple passing drills trying to figure out if her soccer skills from high school still existed. After passing the simple training it was then time to ...

The Titleist Performance Institute posted a video on Instagram last month that shows off one of these drills that can be completed with just a soccer ball (or any similar sized round object ...