New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer ...

When big feelings take over those tiny toddler bodies, everything can go from peaceful to chaos in seconds. That’s where ...

As summer kicks off, many parents wonder; how do I keep my kids off screens and mentally active without breaking the bank? Karina Slaughter, Chief Early Learning Officer at Chicago Commons is here ...

Memorial Day marks the cultural beginning of summer in the United States, and in the midst of all the fun of the three-day weekend, it’s easy for kids to think of this holiday as representing ...

As temperatures rise, people are encouraged to head outdoors and enjoy physical activities. Movement doesn’t have to be structured or strenuous — it can be as simple as going for a walk ...

These 5 Easter activities ... kids burn off energy, and you get five uninterrupted minutes of peace. Win-win. Crafts don't have to mean glitter explosions and glue in someone's hair. Keep it ...

Parents can foster happy, self-reliant children through simple activities like language games, creating home museums, and building bird feeders. Involving kids in daily chores and gardening ...

Try activities that demand your full attention ... grim possibilities until they become true doomsday scenarios. A simple cough turns into pneumonia (and not the kind you recover from ...

Activities for children with ADHD don’t have to be complex, however. Simple options can be just as engaging as big challenges. When it comes to picking and suggesting activities for children ...