Thousands of people climb Mount Kilimanjaro but not many climb it on one leg as Steve Annear is attempting to do in order to ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Grove City, OH – The 3-year-old colt pace and trot divisions of the Buckeye Stallion Series remain wide open. With the third ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Stretching and gentle mobility exercises before, during and after a flight can help improve circulation, reduce stiffness and ...

Bulkers’ belief in the market means the owner is hanging on to its vessels amid interest from potential buyers ...

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

We’ve got a guy named Nigel joining Marquette men’s basketball this fall, so let’s celebrate with a tour through the best ...

PFL MENA 2 coverage will begin Friday morning at approximately 12 p.m. ET. The event is available to watch for free in the ...