Mark Henry speaks on John Cena's version of the pipebomb promo on "SmackDown," stating that Cena has full command of the ...

Body language and human behaviour are closely interconnected, which can offer valuable insights into personality. Nonverbal ...

Stretch: If you’ve been on your feet all day, simple stretches can make a big difference. Try hamstring and calf stretches, ...

Decoding your sitting style reveals insights into your confidence and leadership potential. From the eager 'power percher' to ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

Hydrate and move : Drinking plenty of water and exercising regularly are key to keeping your circulation healthy - and your ...

Delving into why summer exacerbates this heaviness, Dr Aslam said: "When temperatures climb, blood vessels naturally dilate. While this helps regulate body temperature, it also makes it harder for ...

Bengaluru-based unWOOD has recycled 10 tonnes of hard-to-recycle plastic waste into durable outdoor furniture that replicates ...

It might seem like a simple everyday movement, but the ability to get up and down off the floor is one of the strongest ...

A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate ...

Tallulah’s post and comment come days after Bruce’s wife, Emma Heming Willis, shared a heartbreaking confession on social media in honor of the actor for Father’s Day. Emma — who shares two young ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?