Discover the best exercise bikes in India for 2025. They are perfect for home workouts, weight loss, and boosting cardio fitness.

Most people don’t realize that their daily sitting habits could be silently damaging their health. Whether at work or ...

I am a firm believer in the many benefits of adventure travel for your overall wellness! In fact, research shows there are ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

From Julia Ducournau’s latest to Scarlett Johansson’s directorial debut, here are our critics’ hits and misses of the ...