Lee Cartwright, from Mobility Solutions Direct, has shared his top tips for elderly passengers to stay healthy and ...

Keep your legs stretched when sitting - 'Rather than sitting with your legs crossed, try stretching them out in front ... says Lee. Swelling in one leg - Lee says: 'A blood clot, or DVT, often leads ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

A health expert has shared a warning with older Brits who are planning on going abroad for a summer break, as they could be ...

I looked at the heavens, thinking, “I can’t take much more of this.” It had been a long night and I had felt just about every ...

Lawyers for Sean Combs are seeking to show the jury that his former girlfriend was a willing participant in his lifestyle.

NEW YORK (AP) — R&B singer Cassie said Sean “Diddy” Combs' infidelity was a painful part of their combustible, nearly 11-year ...

STATEN ISLAND, N.Y. — There aren’t many times a journalist has the honor and privilege to stay aboard a U.S. Coast Guard ...

Skye Blue gets candid about her injury recovery. Tonight’s new episode of AEW Dynamite will mark the official in-ring return of Skye Blue. Nearly a year ago, though, the young AEW star thought she’d ...

2. Seated ankle cross: While sitting on a bed, chair or couch, place one ankle on the opposite leg, as high as available, Pasle-Green explains, then lean forward with a long spine to move the ...