Decoding your sitting style reveals insights into your confidence and leadership potential. From the eager 'power percher' to ...

She sat with her legs ajar… Her posture stands out because for so many women, when they sit, they cross. People tend to mimic each other’s body language during a conversation, especially if they’re ...

Bengaluru-based unWOOD has recycled 10 tonnes of hard-to-recycle plastic waste into durable outdoor furniture that replicates ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

It might seem like a simple everyday movement, but the ability to get up and down off the floor is one of the strongest ...

More than 900 research grants worth $2.6 billion are in jeopardy. So is the 80-year-old model of American science.

The expert says, “Alternate legs if you sit cross-legged. Never lock into one position for too long.” ALSO READ: Stiff Hips in the Gym? Identify the Causes and Learn How to Loosen Up Watch for ...

The England cap is the top target for the Ibrox side with the Champions League qualifier with Panathinaikos approaching ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?

Stretch: If you’ve been on your feet all day, simple stretches can make a big difference. Try hamstring and calf stretches, ...

Rachel Chapman filed the lawsuit on behalf of her child against the Clark County School District and Adrian Krosnick, her son ...