Kane Brown is looking much more lean and muscular these days thanks to a renewed dedication to his fitness and nutrition.

Sophie Turner bared her six-pack abs and bicep muscles as she hit the pool for a gal pal's bachelorette party. See the photos ...

Do this for 45 seconds daily, and you will begin to see the result within 2 weeks. Do this for 45 seconds daily, and you will ...

This Morning star Ben Shephard has been showing off his six-pack, and at 50, he graced the cover of Men's Health.

Good Morning Britain star Ben Shephard has recreated his Men’s Health cover from 13 years ago as he spoke about staying fit ...

Ben Shephard has been showing off his impressive new six-pack as he opens up about his fitness journey. The This Morning ...

Ben Shephard has been married to wife Annie for 21 years and the This Morning presenter has opened up about how his new toned ...

It’s fair to say, as a mum of five, my core has gone through it all. I’ve had four caesareans, each about 18 or 17 months apart. Plus, I’ve carried twins. Five babies in under five years.

Shilpa took to Instagram, where she shared a video of herself doing jumping jacks, standing ab crunches and other exercises ...

On his birthday, Nawazuddin Siddiqui stands as a symbol of grit and transformation in Bollywood. From humble beginnings to ...

Bodybuilding veteran Rich Gaspari hasn't slowed down since retiring from the sport and recently showed off his ripped ...

Dr. Rachel Berg, PT, a physical therapist at Wilmington Health, explains that the reason why planks are so effective for ...