Include water-rich fruits like watermelon, oranges, and cucumber in your diet to stay hydrated from within. Herbal teas with ...

Skin Solution Again, avoiding ... Instead, look for humectant ingredients, which draw moisture into the skin, she says, ... your skin may be one more reason to cut back. [22] 11.

Using well-preserved ancient DNA, researchers have created a life-like facial reconstruction of a woman who lived in ...