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Indonesia’s Ministry of Marine Affairs and Fisheries (KKP) has confirmed that fishery products from Southeast Sulawesi meet international standards, ...
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Learn more about fish oil supplements and omega-3 fatty acids, potential health benefits and expert insights on choosing the best fish oil supplement for you.
Oily fish: “These include salmon, sardines, mackerel, herring and fresh tuna (but not tinned),’ says Arens, a nutrition writer and former registered dietician. Olive oil and rapeseed oil.