TORONTO - Canadian researchers say there's no evidence that mouth taping has any health benefits and warn that it could ...

Social media is awash with videos claiming that taping your mouth closed will improve your sleep – but the evidence doesn't ...

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Fresh research out of the UK suggests there’s a simple (and free!) way to give yourself a attitude adjustment — but there’s a bit of a catch.

Writing a letter or " thank you " note is good for your health, according to new research. Positive expressive writing ...

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A new research paper published in the journal Aging found that eating plant-based foods containing methyl adaptogens can slow ...