A new study reveals that economic pressures are taking a significant toll on Americans' mental and emotional well-being.

Ever found yourself utterly drained, yet staring at the ceiling as sleep eludes you? You’re not alone. This frustrating ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Lately, eight hours hasn’t been enough. I slept at the right time, and woke up at the right hours. I was still tired. I ...