A new study reveals that economic pressures are taking a significant toll on Americans' mental and emotional well-being.

It's one of life's most frustrating paradoxes: you diligently hit the hay for a full eight hours, yet wake up feeling just as ...

While depression does not cause chronic fatigue syndrome (CFS ... and function after exercise or mental stress waking up tired after getting enough sleep You might also notice that it becomes ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Wellness travel isn't new but it's also not what you think it is. We went to the experts to uncover simple yet powerful ways ...

Mental health outcomes included current stress, sleep disorders, and symptoms of depression. Prevalence ratios (PRs) were calculated for cross-sectional and prospective associations between ...

But if they were treated today, they would likely receive a formal psychiatric diagnosis of post-traumatic stress disorder ... collapse,” “combat fatigue,” and “war neurosis” were ...

Symptoms you could experience with either condition include: changes in sleep patterns changes in energy level increased irritability trouble with concentration, focus, and memory aches and pains ...

While causes of stress are highly individual, certain life events and lifestyle patterns — such as sleep or relationship issues — may act as triggers. A change in your sleep pattern is a ...