Pervasive sleep disruption in pregnancy and motherhood poses serious health risks, emphasizing the need for prioritizing ...

Discover the reasons behind why men often fall asleep after sex, from hormone fluctuations to evolutionary psychology, plus ...

Swedish researchers say just three consecutive nights without a full eight hours of sleep can harm a person’s heart health.

DARIEN, Ill. - The American Academy of Sleep Medicine has launched a new task force to explore the unique factors that affect how women sleep and identify ways to improve sleep care for women ...

Menopausal support (energy, mood, muscle retention): creatine is a woman's powerful ally during the menopause face as it ...

Hypothyroidism (Underactive Thyroid) can lead to excessive sleepiness, fatigue, and trouble staying awake during the day due ...

If you’d like to sleep well tonight, you should probably avoid exercising this evening, especially if your workout will be ...

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

Reaching the milestone of 60 and beyond offers a unique opportunity for self-reflection and prioritizing well-being. This ...

Running continuously around a 0.7-mile loop and stopping only to eat and to take brief naps, the 38-year-old school teacher ...

Societal messages about motherhood reflect an incompatibility between sexuality and parenting. Author Honor Jones shares her ...

A British doctor who presided over inhuman experiments to cure patients of 'illnesses' from eating disorders to unsuitable ...