55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.

A scene from the Korean drama film "When I Sleep," provided by Cinema Dal (PHOTO NOT FOR SALE) (Yonhap) By Shim Sun-ah SEOUL, ...

A woman who has never worn a short-sleeved shirt because she is afraid of sunburn is giving a shock by fracturing her bones ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses all things related ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

Chef Amy's Girls' Night Out event promises a fun and educational evening featuring wine pairing and cooking classes on June 19. Enjoy DJ entertainment, spa services, and culinary learning as you ...

“I’m pretty sure I’m the person I see most now,” I joked to my friend one day. Living alone during the pandemic, I had ...

Banu Mushtaq, a longtime women’s rights advocate and Kannada writer, won the 2025 International Booker Prize for Heartlamp, a ...

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

Stella Parton, 76, the country icon's younger sister, called out Kid Rock for his bizarre assertion on Thursday night while chatting with Fox News' Jesse Walters.

What you do on date night matters, though. To trigger the desired brain activity, novelty and intense experiences matter. Going to the same restaurant you always do can bring back fond memories and ...

“Good-quality sleep is crucial for both physical and mental wellbeing, increasing energy levels, improving mood, and ...