Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Solid steel C-Beams provide individualized back support. Customizable with fabric panels in charcoal, stone, or ivory or ...

We have a spare bedroom, but he refuses to sleep in there, choosing instead to sleep on the couch in the living room.

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

Buffalo sauce IS practically synonymous with the Super Bowl, but if you love it as much as we do, you don’t have to wait ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ask them ...

But an expert has sounded a warning over the blankets which can be a fire risk and he has advised to switch them off while sleeping. Joshua Houston, Home Safety Expert at WhatCost said the risk of ...

People with Alzheimer’s are more likely to have delayed REM sleep People with delayed REM sleep have higher levels of toxic brain proteins amyloid and tau Originally published on healthday.com, part ...