For years, kids in our state’s foster care system have been sleeping in office buildings. And for years, everyone has agreed ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

Scientists from the University of Georgia have discovered something troubling about teenagers who don't get enough quality sleep: their brains may be forming connectivity patterns that put them at ...

In 2021, he joined a Black fathers’ support group and met a few other dads eager to discuss their unique challenges. They ...

Children’s Dentistry of Rancho Santa Fe just expanded this spring into a brand new office in Fairbanks Village Plaza. Dr.

She started posting more photos of their children on social media in the hopes that it would making them influencers.

Families with young kids, foreign workers, and young professionals are seeking shelter in underground train stations in ...

The nanny cops have been looking for since video allegedly showed her beating three young children she had been entrusted to ...

Teachers who've been in the field for a longtime have had the chance to usher in generations of students through education — ...

While experts and family advocates said young babies should sleep on their backs without anything in the crib, simply failing ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...