Lunch breaks also can be a way to encourage workers to come into the office, with 58% of hybrid workers saying they would work on-site at least three days a week if their employer provided lunch.

Taking time to eat lunch is becoming a rarity among younger workers. Nearly all workers agree lunch breaks are an important way to de-stress and recuperate during the workday, but many employees ...

She explained that under the Fair Labor Standards Act of 1938, meal times are only considered breaks if workers are not engaged in the duties of their jobs. So, if they work during lunch, they're ...

In today's fast-paced work environment, lunch breaks are quickly becoming a thing of the past for many employees. At least that's what a new study from researchers at ezCater, a food-tech company ...

Seventy-five percent of Gen Z workers said that even when they do schedule time for a lunch break, the time gets used to complete additional work — like last-minute meetings or assignments.