A single can of your favorite ‘zero sugar’ soda could send your blood erythritol levels soaring more than 1,000-fold for ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...

Cooking in the kitchen can feel tough sometimes, you know? Figuring out recipes is one thing. Then you have to deal with busy ...

If you’re a Diet Coke fan, I have no doubt that you take your allegiance to the fizzy drink very seriously. So the idea of swapping out the branded version for a supermarket own-brand cola might ...

For years, diet soda offered a seemingly guilt-free way to enjoy a sweet treat without the calories. However, a growing body of research and the insights of health experts are pointing to potential ...

Many of us have turned to diet soda as a seemingly guilt-free alternative to sugary ... The internal debate about whether to reach for another one evaporated. It was a small but significant reduction ...

TikTok recently banned search results for the popular weight-loss hashtag, citing a growing number of posts that violated ...

Under the state’s waiver application, the drinks meant to be removed from eligibility for purchase through SNAP include regular soda, diet soda and zero sugar/calorie soda. The waiver request sa ...

While it’s possible to meet your iron needs with a well-planned plant-based diet, some men may fall short if they don’t consistently include enough iron-rich plant foods, such as beans ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

The ketogenic, or “keto,” diet — the high-fat ... but he says most of that evidence is anecdotal or comes from small studies. He agrees that changes in your period are likely related ...