Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

Lilacs are blooming in Nebraska. This shrub is a time-honored symbol of spring coming around and winter fading away. If you ...

Gautam Gulati creates custom homes designed around wellness, and says that he’s helped patients with chronic diseases ween ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

No matter how big or small, a meditation room is a calming retreat where you can tune out the noise and turn inward. This ...

Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Apple AirPods, iPads, MacBooks and more are seeing epic markdowns. For instance, the Apple Watch 10 is now down to $329 at ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back ... and it’s only around $50. Design the room first: You may not have a whole vacation to dream up your gym, but planning ...

But even with countless smart rings, Oura rings, WHOOP bands, and other cutting-edge fitness trackers on the market, I always ...

Six well-practiced cadets from Minot represented North Dakota this past weekend at the Civil Air Patrol North Central Region ...

After wearing it for a month, I'd say the $80 Amazfit Bip 6 checks (almost) every box -- as long as you can live with a few ...