From left, KT Wiz outfielder An Hyeon-min, his KT Wiz fellow players Kang Min-sung, Oh Yoon-seok, Bae Jung-dae and U.S. player Mel Rojas Jr. pose for a photo during a baseball camp in the ...

Cheer culture is a big part of softball from the youth levels through the college ranks, and the Sooners have fully embraced ...

Learn how to safely and confidently practice Malasana (Yogi Squat) in this beginner-friendly tutorial. We’ll cover modifications, alignment tips, and common mistakes to help you feel stable and ...

The full 64-team field for the NCAA softball tournament will be revealed on Sunday. Sixteen national seeds will be chosen, along with three other teams in each of the 16 regionals that make up the ...

A few first timers and a well-known area star highlight this week's softball 5 stars. Vote for your favorite performance as the Supernova.

It's here. Welcome to Selection Sunday for the 2025 NCAA Softball Tournament. With half of the field already completed by automatic bids from conference tournaments, the remainder of the 64-team ...

2025 TOURNAMENT: NCAA softball bracket: Women's College World Series scores, schedule Belmont, too, could present some problems with Maya Johnson in the circle. If Alabama does make it out of its ...

Luckily, we’ve got a fix. There are loads of squat variations that can keep things fresh – 20, in fact. Well, probably even more, but we don’t want to overwhelm you! Air squats are the ...

Patriots Park has been and will continue to be a busy place over the next few days. The Allentown softball mecca hosted two Colonial League quarterfinal-round playoff games on Saturday afternoon ...

The 2025 Union County Tournament was seeded Tuesday, with A.L. earning the top spot ahead of Scotch Plains-Fanwood, Governor Livingston and defending champ Dayton. The Crusaders are 15-2 with ...

Keep reading to learn more about 45 squat variations to keep things interesting. This is the foundational squat movement. Once you master this movement, you’ll be in great shape as you work your ...