People share a lot of their lives on social media and that can even include digestion details, with content about "staying ...

Sweet potatoes are rich in sodium and potassium, which can help reduce cholesterol levels. It is rich in beta-carotene, which ...

From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily ...

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 16% of adults have symptoms of ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Dr Saurabh Sethi, a gastroenterologist and AIIMS-trained health expert now practicing in the US, has seen global health ...

This popular superfood often finds its way into our smoothies or onto our morning bowls of oatmeal, and a doctor has stressed ...

Feeling weighed down by constipation and bloating? A gastroenterologist reveals his top 7 fruit picks to naturally ease ...

In the world of superfoods, flaxseeds may be tiny, but when it comes to women's health, their impact is truly mighty. These nutrient-packed seeds have found their way into kitchen shelves for their ...

Mangoes have been traditionally used to help with digestive issues like constipation. A doctor explains how mangoes have significant gut health benefits.

A doctor has recommended combining a popular superfood with water in order to access all its benefits, as failing to do so ...

By providing a low-calorie high-fiber and high-nitrate profile it keeps you feeling full functioning better in the gym and ...