Apples are a fruit with significant potential to support healthy populations of beneficial bacteria in your digestive system.

Meeting up with strangers to run, then eat together afterward — that’s the new trend in France that blends exercise and food, ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Celebrated annually on May 11, Eat What You Want Day is the kind of holiday that brings a sense of ease — no costumes, no ...

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

These findings underscore the potential for simple dietary modifications to impact overall quality of life and contribute to ...

Onions and apples are staples in kitchens across the nation, but in 25 years’ time, they might have disappeared from ...

What you should drink to reduce bloating, why kettlebells are in the news and how to make your smoothies taste better.

Patrick Mahomes who likes to snack throughout the day, maintains that habit at night but instead if healthy, it's all junk ...

“ Europe is such a magnificent place,” says Ewan McGregor, ahead of the launch of the fourth instalment of Long Way Home, a ...

Drama ensued in a house in Nairobi after a man bumped into a mchele babe in his brother's residence. The mchele babe from Umoja was on the verge of leaving.