I am working on a project and was curious what your opinion about today's warrior and Special Ops fitness ... Having a strong foundation of strength training is helpful when carrying logs ...

They are a training team for the Special Olympics, mostly training in a gym ... Brad to do some really big things and lift a lot of weight, and just have fun on the international stage," said ...

The aim? To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty for the training blueprint he uses to put ...