The new White Sliced Toasting Loaf boasts a clean label claim of just four ingredients, while the Sunflower Seed & Spelt ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

A healthy diet consists of fresh fruits and vegetables, lean meats, low-fat dairy, nuts and seeds, and whole grains. Some foods stand out as superstars.

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Weizmann scientists uncover why our immune system lets us eat without harm, how it tolerates food—and why it sometimes fails.

Good Food reviews 10 of the best bakeries, from coastal classic Iggy’s to Filipino favourite Starlight.

Spelt Flour Bread Recipe Using a Levain Starter Posted: May 9, 2025 | Last updated: May 9, 2025 Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional ...

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This food recipe comes from organic farm Matthews Cotswold Flour’s and is a tasty sweet treat. The salted honey and spelt cookies have just enough sweetness, thanks to the honey, and are ...

Spelt flour has a similar nutritional profile ... as they get most vitamins and minerals from plant foods. Sprouting, soaking, or fermenting the grain can help to reduce the phytic acid content.

Spelt is an ancient grain that can be used in a risotto-style dish just like rice, and it’s more forgiving so you don’t need to worry about it going soft towards the end of cooking. I find ...

Please provide your email address to receive an email when new articles are posted on . The major allergen in wheat allergy dependent on augmentation factors is omega 5-gliadin. Spelt and wheat ...