ROCK HILL, S.C. — After 30 years of surgeries, medications, and chronic pain, Sue Mundy is finally walking pain-free, and she ...

Billy Joel's long-awaited Utah return, which had already been postponed a year, will not happen. The rock legend announced ...

You, future Congress 2028, will have the spine to cut spending and raise taxes.

Discover how a simple 3-minute posture reset can counteract hours of smartphone hunching and improve your energy, pain levels ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

There is a reason why Kentucky defensive tackle Deone Walker fell all the way to the fourth round of the 2025 draft for the ...

Inhale at the top, then exhale and roll back down. This strengthens the glutes, hamstrings, and lower back while improving spinal flexibility. Lie on your back, bring both knees to chest.

Jelly Roll is sitting next to country music royalty ... which affects the nerves between the brain and spinal cord. "It's been affecting me for years, and it's getting more and more obvious ...

It will provide treatment options for a variety of conditions, including back and neck pain, carpal tunnel and cubital tunnel syndrome, herniated discs, bone spurs, spinal fractures, stenosis and ...

The evergreen Hennie Otto rolled back the years against some of the Sunshine Tour’s youngest stars as he claimed the lead on day one of the FBC Zim Open at the Royal Harare Golf Club on Thursday ...