Adjustable dumbbells offer a clutter-free way to grow muscle and build strength in the comfort of your home. But which ones ...

Adjustable dumbbells are incredible space-savers compared to full dumbbell sets, but still, they're heavy and awkward to reposition. And look, I get it—the point of weights is to lift them, right?

From budget-friendly picks to multi-purpose weight sets, here are the best adjustable dumbbells to help you grow muscle and build strength in the comfort of your home. When you purchase through ...

If you’re looking for a fast way to get stronger and fitter, then circuit training with dumbbells is one of your best options. This quick workout from fitness trainer Kat Boley is a great ...

Fitness Ditch the bench press — use this 8-minute push-up workout to strengthen your chest at home or the gym Fitness Swerve the gym — this 20-minute dumbbell workout can be done from home and ...

The Merach Adjustable Dumbbells offer a surprisingly sturdy, ultra-compact solution for apartment dwellers with minimal space and modest strength needs, though their 8.8-pound maximum weight ...

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this dumbbell challenge. This is the perfect opportunity to reset your ...

There’s so much advice out there about how to train strength train, but when you’re a total beginner you don’t need fancy ...

If you buy something via one of our links, we may earn a commission. The Mikolo 350-Pound Rubber Hex Dumbbell Set with Rack is on sale for just $594 at Walmart, a 78% discount compared to its full ...

Best of all, you can either use a barbell or two dumbbells, making it easy to fit into your schedule, whether you're training at home or in the gym. Unlike high-intensity workouts, this session ...

In this workout from trainer David Pegram, NASM-CPT, you’ll ditch the dumbbells but keep the challenge, allowing you to give 100 percent of your focus to form. To amp up the resistance without ...