Even if yoga isn’t currently part of your routine, you can integrate it into your daily life. Regardless of whether you practice any sports or simply a corporate employee, strong leg muscles are ...

Deepika Padukone maintained her fitness during pregnancy through mindful practices, embracing strength, calm, and emotional ...

The joints in your leg can get inflamed, stiff and achy. It’s the kind of pain that starts slow but then hits you with a bang, and not in a good way. Yoga can help you deal with this ...

Southwest Airlines Debuts Major Change to Improve Comfort Archeologists believe they've discovered evidence of a British fort in St. Augustine 250 pounds of fish rescued from Buffalo Trace ...

Weekend workout motivation: Jacqueline Fernandez’s flawless Yoga headstand sets 2025 fitness goals—and fans can’t get enough! Watch her video inside. Jacqueline Fernandez shows off her ...

Exuding old Hollywood glamour, the star's embellished frock featured a dramatic leg split, a plunging neckline, rippling Bardot-style sleeves and an art deco-inspired swirling sequin pattern.

Malaika Arora yoga routine ... bring your legs forward towards the arms. Repeat this a few times. The second drill to help you perfect a headstand is to perform 'Mountain To Plank Pose'.

the actress was spotted in New York City wearing a pair of split-hem wide-leg trousers, which, for me, were a major green flag. As someone who can’t handle claustrophobic and constraining ...