Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

A plan to ban a controversial industry has animal welfare groups celebrating, and farmers crying foul. Find out more.

Unlock the secret to vibrant health-discover how simple plant-based foods can keep your iron levels soaring without meat.

The Southwest’s first Regenerative Organic Certified farm provides a source of ideas for weathering climate change.

When winter rolls in with its chilly winds, many of us instinctively crave warm, hearty meals that bring comfort to our souls ...

Bread is good for you and can even help you lose weight, according to cardiologist Aurelio Rojas. Speaking on a recent ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...

Would you believe that nutritionists stock their freezers with more than just vegetables? I’ve discovered that many nutrition ...