In a large mixing bowl, add in all-purpose flour, salt, instant yeast, and water. Mix them very well. Let the dough rise to double in size. The optimum temperature for yeast to grow is 75°F (24°C) to ...

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Contrary to popular belief, people with type 2 diabetes can, in fact, eat bread — the right kinds, in moderation. As a starting point, the American Diabetes Association (ADA) advises that ...

Avocado toast with a tomato slice on Ezekiel sprouted bread. “This bread is healthier because it’s made from sprouted grains, not processed flour that could increase your blood sugar levels,” Young ...

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