In a media interaction, Virat Kohli gave a rare glimpse of the secret behind his fitness, he shares that he doesn’t eat for ...

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Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Trader Joe's has become a cult favorite for shoppers who like convenience and affordability without having to sacrifice ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

The co-founder of Wholsum Foods, which owns the brand Slurrp Farm, on building a children’s food brand championing Indian ...

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

Enjoy these easy and flavorful lunch recipes, made with ingredients like beans, beets and fish, which can help support better ...

On International No Diet Day, we speak to nutritionists to help us unlearn harmful food habits and adopt healthy eating ...

We've put together a collection of easy casserole dinners that will make planning mealtime a breeze - and they're all ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...