Count your breaths: Start by repeating ‘in, out, out’ with every inhale and two exhales. This will help enhance the ...

The site of the original pioneer camp (known back then as Auraria) soon grew into the charming area now known as Larimer Square. Although the city has since expanded, this historic neighborhood ...

Located between Florida State University and Florida A&M University, Railroad Square Art District serves as an art and entertainment hub in downtown Tallahassee. The area's unique offerings ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...

Dry mouth, or xerostomia, is the sticky sensation you may feel when you don’t have enough saliva or spit in your mouth. Waking up with a dry mouth can be uncomfortable and may make it hard to ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

The ground search for missing siblings Lilly and Jack Sullivan resumed Saturday in Pictou County. Police arrested a man in downtown Antigonish on Thursday and charged him with drug trafficking.

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