Starting in fall 2025, Ford is doubling down on this badge with its F-150 Lobo. This package, available on the STX trim, features unique gloss-black 22-inch wheels and matching trim, including a ...

Boulder County has been buzzing with Sasquatch fever after two reported sightings this year both in the vicinity of Longmont.

The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement itself ...

For general health and mobility, performing 2-3 sets of 10-15 bodyweight squats a few times per week is a great starting ...

The squat is a real all-rounder exercise, helping you burn calories, build core strength and improve your overall mobility.

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...

Then, while keeping your torso upright, drive one knee forward and roll onto the ball of the foot, tap the ground in front of ...

Jeremy Clarkson's Diddly Squat Farm Shop is flooded with visitors thanks to the popularity of the Amazon Prime series Clarkson's Farm. Ariane went to check it out for herself and ended up queuing for ...

split squats, front squats—help target particular muscles in your lower body. A relatively under-the-radar variation (until recently) is the Spanish squat, which uses a resistance band or strap ...

split squats, front squats—help target particular muscles in your lower body. A relatively under-the-radar variation (until recently) is the Spanish squat, which uses a resistance band or strap ...