Yes, it's a squat rack with a 400-pound safety bar and easy-access hook to mount your barbell so you don't need a spotter. But that's just one of the exercises you can perform here. There are pull ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

DELUXE SMITH CAGE ---The SunHome Pro Deluxe Smith Cage Home Gym System combines a smith machine , power rack, squat rack ... additional balance support and safety, enabling you to engage in ...

“We did a lot of research to figure out which dummy we were going to put in the rear seat, and which position—whether it was going to be behind the driver or front-seat passenger. Ultimately ...

Then, there’s safety to consider. “Machines like treadmills and ellipticals require less supervision, lower liability risk,” Vazquez shared. “Squat racks and Smith machines require more ...

Then, there’s safety to consider. “Machines like treadmills and ellipticals require less supervision, lower liability risk,” Vazquez shared. “Squat racks and Smith machines require more space, proper ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This squat rack is made from heavy-duty powder-coated ...

Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first ...

At most gyms, there’s a cylindrical pad on the floor somewhere near the squat rack. (If it’s not there ... and usually has a velcro flap or a pair of straps to hold it on the bar.

Traffic safety experts, whose studies show that seat belts in automobiles can reduce deaths and injuries on the highway, won a victory last week in Illinois. Governor William Stratton, who has ...