When he was first asked to lead the Broadway hit musical “Death Becomes Her,” director and choreographer Christopher Gattelli ...

To understand stairs, let’s talk about floors. Like many Americans, you might live in a home with a wood-floor system. The ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Mental and physical decline go hand in hand as we age but there are a few simple tasks we can do at home to keep our health ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

Step-ups mimic everyday movements, like climbing stairs, making them a highly functional exercise choice when aiming to ...

Renovating stairs impacts so many elements of your house - the hallway, upstairs landing and even the flow between rooms.