Have you ever tried to balance on one leg? While some yoga masters make this move appear simple, it’s not as easy as it looks ...

Test your one-leg balance and learn what it reveals about your strength, stability, and fall risk after 40—plus how to improve it.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

One fun (and surprisingly useful) way to test your balance is to stand on one leg while brushing your teeth. If you can do this for 30 seconds or more (eyes open), that's a great sign of lower ...

A few years ago, a social media trend challenged people to see if they could stand up from the floor without using their hands. Now, it's all about how long you can balance on one leg while ...

Stand with one foot in front of the other. Bend the front knee and keep the heel of the back leg on the floor. Stretches the calf muscles. Quadriceps stretch Stand on one leg and grasp the bent ...

Willie Nelson is busy as ever at age 92. He'll soon be back on the road again with his friend Bob Dylan and the Outlaw Music ...

STANWOOD — When Levi Stiers received the baton heading into the last leg of the mixed unified 400-meter relay at the WIAA ...

Former Who drummer Zak Starkey talks about his public firing from the band, his new group Mantra of the Cosmos, and their new ...