Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

At my old desk, I had a KVM switch so I could use just one monitor and keyboard with both my work laptop and my gaming PC, ...

The best shoes for standing all day that are comfortable and supportive - Forget stiff and supportive shoes, I’ve found the ...

Depending on how you configure it, your desk setup can be a productivity powerhouse, your little getaway spot at the end of ...

Most standing desks on the market use electric motors or hand cranks to raise and lower the deck. However, [Matthias Wandel] ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Try a walking pad instead. Also known as an under-desk treadmill, it’s a portable machine that lets you get some movement ...

Walking pads or under-desk treadmills are a great addition to your work-from-home setup. Slide the unit under your workstation and go on about your day – write emails, take work calls and breeze ...