SOUTH BEND, Ind. (WNDU) - South Bend’s west side is expanding and bringing new businesses, which was cause for celebration on Friday night. Sonia Perez’s Notary Public, a candy store called V ...

"The simplicity of following your breath, of holding a yoga pose, enables total acceptance of yourself," said Sue. Ms Nicholson was presented with the community champion award at the British Wheel ...

The building will include 180 units in a five-building structure at 314 W. Chippewa Avenue on South Bend’s south side near the AMC 16 movie theater and Chippewa Bowl. WNDU 16 News Now spoke to ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common ... as the Mormon church. Yoga in Sanskrit means “union with ...

Ever wondered if yoga could have a shadow side? 🌫️ Dive into the untold truths and potential pitfalls that might be lurking beneath those calming poses. Join the conversation and explore both ...

Yoga can be a beautiful journey ... back at Trump's threat 'Hidden structures' discovered deep beneath the dark side of the moon Ukraine develops Shahed-like kamikaze drone with 800 km range ...

Bound Angle Pose, also known as the Butterfly Pose, opens up the hips, and increases blood flow to the pelvic area. Sit on the floor with your legs bent, bringing the soles of your feet together.

Sitting down to exercise, or standing while holding onto a chair to perform some poses ... the three yoga friends got together at the Marlene Meyerson JCC on the Upper West Side of Manhattan.

Bend Yoga Studio is in the midst of planning a fundraiser for the oyster bar’s staff. It’s currently slated for May 31 from noon to 9 p.m. Caroline Keene, owner of Bend Yoga Studio ...

stemming from yoga-induced back injuries. "I was showing my ex's kids how to do a standing bridge pose when my back gave way," she said of the initial incident in 2021. At first, Griffiths ...