From morning planners to slide generators, these apps, devices, and routines help me stay present and productive.

Coming off a two-start stretch where Luzardo gave up 21 runs in 5.2 innings, raising his ERA from 2.15 to 4.46, Luzardo limited the Cubs to just one run over six innings Wednesday while striking ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Lavendaire leads a 5-minute abundance meditation to start your day positively. Next To Trump, Carney Opens G7 Summit With Warning The most powerful conventional engine of warfare ever built is ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing sequence guides you through Surya Namaskar variations to awaken your full body, ...

Blend up leafy greens (spinach or kale), a frozen banana, a handful of berries, a tablespoon each of chia or flax seeds, and unsweetened almond milk. The greens and berries deliver antioxidants ...

Local news Start your day on a high note with a group of walkers The walking group is not only about boosting physical well-being but they also socialise and have fun as they have a colour theme ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will ...

Let your adoration never cease." (Pope John Paul II, Dominicai Cenae) 5. Day and night Jesus dwells in the Blessed Sacrament because you are the most important person in the world to him!

Eight global humanitarian aid organizations partnered with The Church of Jesus Christ of Latter-day Saints to provide aid to women and children around the world. These organizations include: CARE ...

Father’s Day is the perfect time to reflect on your dad’s health. From boosting energy to improving brain focus and muscle strength, what he eats matters. With expert tips from dietician, here ...