In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

Alexa von Tobel uses on a daily mantra to help her maintain her positive outlook, which the LearnVest founder believes is key ...

Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day.

Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...