GoodRx reports eight strategies to help calm anxious dogs during fireworks, including creating a safe space and consulting a ...

Investing is a must if you’re looking to build wealth and achieve long-term goals such as retirement. At its core, investing involves sacrificing present consumption to increase future consumption.

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Hot days will remain throughout the entirety of the work week, as winds will likely calm down over the next couple of days ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

Find all the latest sports news and information from the UK, Europe and around the world. In depth articles on a wide variety of Sports including: Football, Golf, Tennis, Cricket, MLB NBA and NFL.

"Keep calm and carry on" is a phrase that originated in England during World War II. Dr. Lynda M. Gantt, Ph.D., is a licensed marriage and family therapist in Santa Maria ...

Just stay calm… it's easier said than done, given what South Africa know of their fractured big-match psyche, but moreover what they know everyone else knows of it.

Dr Rajiv Mehta, Vice-Chairperson of Psychiatry at Sir Gangaram Hospital, shared with HT Lifestyle some tips on how to stay calm, both before and during the date: Before going on a date. 1.

1. They find calm in the now. Antonio Guillem / Shutterstock. Do your best to focus on the here and now, the present moment.Feel your body here and now. Look at the objects around you.